Countdown to Fit-Mas- 24 DAYS TO SLEIGH THE SEASON

Get ready to finish the year strong with ConFITdance’s Countdown to Fit-mas — a 24-day holiday fitness challenge designed to sculpt your core, lift your glutes, and keep you disciplined through the season!

From December 1st to December 24th, we’re locking in with short, effective daily workouts (10–20 minutes) that fit perfectly into your busy holiday schedule.

This challenge blends ConFITdance Studio Bands with bodyweight exercises to create full-body routines focused on core + glutes, helping you stay consistent, committed, and confident all month long.

You’ll follow our weekly themes — Sleigh Season Starter, Holiday Hustle, Trim the Tree Week, and Final Sleigh — to stay motivated and see real results.

Workouts vary daily with circuits, ladders, AMRAPs, burnouts, and sculpt-style routines, so no two days feel the same. These sessions are done in addition to your regular ConFITdance classes, helping you maximize progress and stay accountable.

All challenge information — including your daily workouts — is available right here in the app under Online Programs. Log in daily, follow the workout of the day, and check in to track your progress.

Whether you’re stepping, twerking, jumping, stretching, or grinding, this challenge will help you tighten your waist, strengthen your core, lift your booty, and stay mentally centered through the holidays.

Join the challenge, show up for yourself every day, and let’s sleigh the season together.

It’s time to Countdown to Fit-mas!