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Post-Detox Plans

As we have ended the detox, what are your plans moving forward?

Are you incorporating any new habits or meals into your routine?

Share your thoughts and inspire others to continue their journey!


For myself personally, this was me getting back on track and staying consistent to reach my goals. I started at 238.9 and this morning I am 234.6. Wooo hooooo.🥳


Try not to go into today binge eating and going crazy. Cause what was the reason?!😂


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Well I did lose a couple pounds so that's a plus.. I am continuing my intermittent fasting from 12pm 8pm...with healthy choices.. It has gotten me from 212 to 196 since April. I fell strong and conFITdant that's to these classes... Thank you Tiara

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Great Blessings this evening ladies 🌞

I hope everyone is staying hydrated and cool. This is me Dinner for tonight.

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Keekee Kiplin
7 days ago · posted in 3 Day Detox

LEVEL 1-PEPPA STEPPA

PILATES BABE

Day 3 detox

Hello ladies I am fighting bt im being strong my breakfast/lunch today have not been really haveing a appetite been drinking my water letting all the toxins out


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Great Blessings this Am Ladies🌞

This is day #4 for me. I've been having a hard time getting the full amount of water in because of my job. But I'm still pushing through the process.

I hope everyone has a blessed day 💗 💪🏾 🙏🏾

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ConFITdance T
7 days ago · posted in 3 Day Detox

LEVEL 1-PEPPA STEPPA

PILATES BABE

Day 3

We are at the last day of the detox! way to pain through ladies.

@Everyone

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Whew I’m holding on strong . I can’t wait til tomorrow my cheat date I can taste a rib now lol

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Day 3 detox! 💪🏾🔊📸🫶🏾


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Good morning , yesssss 🙌🏽🙌🏽

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Breakfast for day 3

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Detox day 2 Banana for breakfast, fruit cocktail 4 lunch & this spring mix salad w/ carrot, walnuts, onions & cranberry


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I ordered pizza from my family. So this is Dinner for me tonight. I forgot to say no cheese. Trying to finish my water for the day

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Way to push through and not eat pizza 💪🏽💪🏽

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