Day 3- it is similar to a circuit! Great job virtual crew 🫶🏽👏🏾
Set your timer for 12 minutes complete a full round of the set of workouts. Then repeat each full round as many times as you can in 12 minutes. The sweat 😅 is real.
Thanks for joining
@kddz0957 @Ebony with a Y @MzBuilt'talass Dbgz-retiree @startingfresh1031 @ConFITdance T
@MrsKeena Benning-Dehnke (don’t forget to finish yours)
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It was different and cute.