✨ DAY 1 — LET’S GO! ✨
Today we officially kick off the New Year, More Confidence Challenge and I’m excited to see everyone LOCK IN 🔥
Day 1 is NOT about being perfect. It’s about starting.
Your goals for today are simple:
✔️ Get your steps in
✔️ Move your body for at least 30 minutes (Step n’ Twerk or any cardio)
✔️ Eat at least one salad
✔️ Stay alcohol-free
Use today to:
• Set your intention
• Plan your movement
• Decide how you’ll fit this into YOUR real life
Drop your Day 1 check-in below and introduce yourself if you haven’t already!
Tell us:
👋🏽 Your name
🎯 One goal you have for this challenge
💜 What “more confidence” means to you this year
You’re not doing this alone — we’re in this TOGETHER.
Let’s start strong and stay consistent 💪🏽✨
— Coach Tiara 😎💜
37 Views
👋🏾Hello ladies my name is 'Ms' Keena and my goal for this challenge is to start a consistent schedule of going to the gym addition to our twerk classes.
More Confitdance is just that MORE... ❤️ mind, body & soul... The older I get the more I want to show up in any room with that same sway I had in the past and carrying around extra pounds and aches/ pains is not it! Let's go!