NO Games NOvember

1️⃣ All participants must upload a before photo (Nov 3–4) and an after photo (Nov 27–29).2️⃣ Workouts are due daily Monday–Friday. You must upload a video in the app on the same day you complete the workout — no late uploads accepted.3️⃣ You must also mark your workout as complete in the Online Program section each day.4️⃣ Only daily uploads count toward challenge completion.5️⃣ Top 3 participants who complete all required uploads and show visible progress will win cash prizes.6️⃣ Keep all videos respectful and in a clear area where your movements can be seen.7️⃣ Be positive! Encourage each other in the app group chat — no negativity.

Hi ladies I wanted to share that I have a couple dresses if anyone needs one for the party. The first 3 i have never worn. The next two

only wore for the wedding I was in. Let me know if anyone is instructed. Cost for the dress: slay in it at the party

I completed 💃🏽 FINAL FRIDAY — Step Into Your Transformation!

This challenge definitely showed me more about myself then I knew!!! Working out twice a day and sticking to it and actually seeing changes in my body has me emotional!!! I appreciate each and every one of you ladies for the motivation and laughter 🫶🏽

I finished NO Games NOvember! 🚀 Well to close off my November, I will say this. I don't have a great before and after story because my before is in my past and my after has no ending. This is a story and a chapter that I think I'm going to continue to write about until I just can't write anymore. It wasn't the pictures that made me reflect on was it worth it it was the conversations that we have in class. The impact that we've made on each other when showing up and how we motivate each other to push ourselves to be greater. It's the tears, the anxiety, the prayers, the hugs and the twerk sessions 🤣 It's the support that makes me say yes it was definitely worth it, I'm worth it. Reflecting back on the videos and the routines and where we been and how…