Finally about to rest!
I completed DAY 21 -REST & PLAN!
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NO Games NOvember
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Week 1-No Excuses Week (87)
Week 2-Keep That Same Energy (80)
Week 3-No Games, All Gains (74)
Week 4- Transformation Week (59)
I completed DAY 21 -REST & PLAN! Not sure what the meal plan is as I will begin my Thanksgiving prep. Happy Sunday ladies. 💪💪
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I completed DAY 21 -REST & PLAN! I'm going to try to get some rest soon as I get home and I plan on going to sleep soon as I get home. That's my rest and my plan for the day. Y'all enjoy the rest of your evening and if you go out please be safe love you
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I completed DAY 21 -REST & PLAN!
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Rest & recovery! I had groceries delivered at 7:30 am this morning.
I completed DAY 21 -REST & PLAN!
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I completed DAY 20- REST!
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Yes to rest!
I completed DAY 20- REST!
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It’s my day off and my body and I need it.
I completed DAY 20- REST!
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I completed DAY 20- REST! Enjoy your day of rest. 💪💪
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I completed DAY 20- REST! Good morning no rest for the weary I'm up and out on my grind. Praying that you all have a blessed and prosperous day. Stay safe and stay warm.
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I completed DAY 19- OPTIONAL PUSH!
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Great job ladies ❤️❤️❤️❤️
I completed DAY 19- OPTIONAL PUSH! Okay im gone have something like a ass!!I!!!😂😂😂😂 I’m done good night ladies 🙏🙏🙏
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I am pushing through
I completed DAY 18-FULL BODY RESET!
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I completed DAY 19- OPTIONAL PUSH! Okay yeah I'm not going to lie I am completely exhausted. It took everything in me to get up and do this workout. The only thing I didn't do were the glue Bridges I substituted those for jumping jacks because the bottom of my back is killing me. However I made it through I made it to the other side I saw Glory 🤣.... Rest of y'all for next week enjoy your weekend 💪🏾
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I completed DAY 19- OPTIONAL PUSH!
Baaaaaabbbbbbyyyyy!!!!!!!! That’s it.
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I completed DAY 19- OPTIONAL PUSH!
Today was a rough day overall 😢 but I finally decided to stretch n workout
My body is so sore from classes this week 😫
I need a chiropractor and a few massages
Have a great weekend everyone 😁
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I am going to have to pass on today optional workout. My first pole class almost 😅 took me out the game. It hurts to drive my car, wipe my butt, reach up I am on my way to the hot tub. See you guys on Tuesday
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🍑🔥💪🏽🔥
I completed DAY 19- OPTIONAL PUSH!
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I completed DAY 18-FULL BODY RESET!
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I completed DAY 18-FULL BODY RESET!
So happy I did this before class!
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I completed DAY 18-FULL BODY RESET! Had to redo didn’t record in the morning
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I completed DAY 18-FULL BODY RESET!
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I completed DAY 17- LOWER HALF!
Late post but just a longer workout for the day 🙂
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I completed DAY 18-FULL BODY RESET!
Sad I feel weak but glad I did it anyway 🥲
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My videos never post. I always get a error message.
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Burpees 15
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I completed Day 18 7AM VIRTUAL ZOOM (optiona) !
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😰😅💪🏾
I completed DAY 18-FULL BODY RESET!
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I completed DAY 18-FULL BODY RESET! Just completed my workout.So i'm gon to post slip it of what i did. I'm tired, but I'm gonna push through.And I want you all to push through enjoy your day.We had to end the week.Rest isI'm tired, but I'm gonna push through.And I want you all to push through enjoya day.We had to end the week. Rest is on the horizon.
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I completed DAY 18-FULL BODY RESET!
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Thai mornings virtual
@Everyone virtual livestream is canceled this morning I do apologize! Please do your challenge and post your videos 💪🏽🫶🏽
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I completed DAY 17- LOWER HALF!
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I completed DAY 17- LOWER HALF! But ox is hurting
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I completed DAY 17- LOWER HALF!
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Omg I did it!!!!!!!!
I completed DAY 17- LOWER HALF!
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Getting it done
I completed DAY 16- CORE & CARDIO MIX!
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I completed DAY 17- LOWER HALF! Zoom meeting! Good sweat off that workout this morning. 💪💪
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I completed Day 17 7AM VIRTUAL ZOOM (optiona) !💪💪
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Day 17 - post your videos below
Whewww Wednesdays are always rough but we made it this morning.
Virtual 7am crew 💪🏽
@startingfresh1031
@Ebony with a Y
@Jacinta Mba
@ConFITdance T
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Great work everyone this morning
I completed DAY 17- LOWER HALF!
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Booty on 🔥
I completed Day 17 7AM VIRTUAL ZOOM (optiona) !
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💃🏽
I completed DAY 17- LOWER HALF!
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I completed Day 17 7AM VIRTUAL ZOOM (optiona) ! Today was no joke but we made it y'all. And I am covered in sweat.☺️
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Zoom workout✅
Good morning I heard you all were doing virtual workouts every morning... So I want in on that just not the trying to upload any videos... That stressed me out in September 🤪
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I completed DAY 16- CORE & CARDIO MIX! That just one part of the core
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I completed DAY 16- CORE & CARDIO MIX!
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Completed core workout today
I completed Day 16 Virtual 7AM Meeting to do the challenge-optional!
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I completed DAY 16- CORE & CARDIO MIX!
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I completed DAY 16- CORE & CARDIO MIX!
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Missed the early morning crew 🥱 but still kept the same energy solo dolo 💪🏾🤜🏾🤛🏾
I completed DAY 16- CORE & CARDIO MIX!
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I completed Day 16 Virtual 7AM Meeting to do the challenge-optional!
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I completed DAY 16- CORE & CARDIO MIX! 7am zoom! 💪💪
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Day 16- POST YOUR VIDEOS BELOW 👏😎
Thank you to my virtual crew abs on fire!
🔥
@startingfresh1031
@ConFITdance T
@MzBuilt'talass Dbgz-retiree
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I completed Day 16 Virtual 7AM Meeting to do the challenge-optional! Started the day right! Let’s goooo ladies. Make it a great day! 💪💪
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I completed Day 16 Virtual 7AM Meeting to do the challenge-optional! Okay I'm tired but let's go ladies we doing good 💪🏾
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My arms 😱🔥🔥
I completed DAY 15- ARM & BACK BUILDER!
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I completed WEEK 3 — NO GAMES, ALL GAINS!
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I completed DAY 15- ARM & BACK BUILDER!
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I completed WEEK 3 — NO GAMES, ALL GAINS!
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I completed DAY 15- ARM & BACK BUILDER! 💪💪
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I completed WEEK 3 — NO GAMES, ALL GAINS! Keep up the hard work ladies
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I completed DAY 15- ARM & BACK BUILDER!
XO
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I completed Day 15 Virtual 7AM Meeting to do the challenge-optional! Yes, let’s go this glorious morning
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Day 15- Post videos below 👇🏾
Happy Monday! I am feeling better today for those asking. 🫶🏽💜💪🏽today is upper body.
Thanks for joining virtual this morning!
@startingfresh1031 @Ebony with a Y @Jacinta Mba @ConFITdance T @kddz0957
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Completed 7am workout. Ready for my day
I completed Day 15 Virtual 7AM Meeting to do the challenge-optional!
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I completed DAY 15- ARM & BACK BUILDER! Day one week three complete...let's go ladies💪🏾
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Week three let’s get it
I completed DAY 15- ARM & BACK BUILDER!
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💪🏾
I completed DAY 15- ARM & BACK BUILDER!
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Did it
I completed WEEK 3 — NO GAMES, ALL GAINS!
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😴😴
I completed DAY 14 -REST & PLAN!
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I completed DAY 14 -REST & PLAN!
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😌
I completed DAY 13- REST!
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Completed feeling a lil better
I completed DAY 12- OPTIONAL PUSH! Enjoy this day
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Work out
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Yess I’m an ass builder 😂😂😩😎😎😎 booty on fiyaaaa